RED LIGHT THERAPY
Support your body’s natural recovery from the inside out
Benefits
Discover the remarkable power of red and near-infrared light therapy, every benefit below is supported by peer-reviewed research. Dive into how this non-invasive treatment can amplify your body’s natural healing and performance.
Muscle Recovery
Speeds up repair and reduces soreness by improving circulation and supporting cellular energy.
Cellular Repair
It improves mitochondrial function and ATP (energy) production, enabling your cells to self-repair more efficiently.
Reduces Inflammation
Helps calm inflammation in muscles and joints, easing discomfort and supporting faster healing.
Improves Mood
Can support mental wellbeing by positively influencing brain function and balancing mood-regulating pathways.
Boosts Collagen
Encourages collagen production for smoother, healthier, more resilient skin.
Increases Energy Levels
Enhances ATP production within cells to help you feel more energised and less fatigued.
The Science
Behind It
Red and near-infrared light work on a cellular level by targeting the mitochondria, the powerhouses that create your body’s energy (ATP). When stress or inflammation slows them down, the light helps release nitric oxide, restoring healthy energy flow and circulation.
As energy production rises, the cells send out tiny messenger signals that activate DNA pathways, switching on genes linked to healing, collagen, and antioxidants, while switching off those tied to pain and inflammation.
In simple terms, red light therapy helps your body reprogram itself to heal, boosting recovery and renewal from the inside out.